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Fiz Y. (SGP 558516)

Translantau50, 3 March 2018

[ATTACH=full]129853[/ATTACH] Two months ago, 3 March 2018, I did this event in HongKong. 50km, 2800D+... Amazing trail run, not too cold, unlike UTMF :D:p and I really enjoyed and I have been doing this event for the past 3 years! Should I do the 100k next??!! We will find out ;)...

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Translantau 2018

That's me (left), just midway into the 50k of Translantau 2016, before it got dangerously foggy that the organizers canceled the 100k at 8.30pm ... 60 days until Translantau 2018 !! See you guys there! #hongkong #ultratrail #chasingsummits...

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Happy 2018!

Wishing everyone in Team Raidlight at Happy 2018 and have an awesome trail adventures ahead! Can not wait to see awesome photos amd reading exciting posts from everyone! Happy Trails ahead! Fiz....

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Injury Risk and Prevention

https://ultrarunning.com/features/health-and-nutrition/injury-risk-and-prevention-in-novice-runners/...

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Tips for Technical Trail Running :)

Some tips to help you :);) https://www.trainingpeaks.com/blog/5-tips-for-technical-trail-running-and-racing/...

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Interesting article about trail running

https://www.google.com.sg/amp/s/www.motivrunning.com/trail-running/elevate-trail-running-tips/amp/ :):):) - fiz....

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