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Nichola D. (FRA 019)

English lady runner in France

I'm a runner of 3 years who has just started as a trail runner over the last few months[ATTACH=full]85009[/ATTACH] Trail club after a hard running session. Stair training and hills[ATTACH=full]85010[/ATTACH] [ATTACH=full]85012[/ATTACH] . A few weeks ago I joined a trail running club in Tulle and I am working on hill strength and speed. Luckily i live somewhere really hilly, with masses of trail routes so no excuses for not getting out there! Yesterday I ran with the club, a 17 minute slow run ...

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